BoxxBABY - Post Natal Fitness Classes đź‘¶

BoxxBABY - Post Natal Fitness Classes đź‘¶

BOOK YOUR CLASS TODAY

You’ve done something incredible - now it’s your turn to feel supported, strong and reconnected with you 💛

We’re thrilled to launch our new BoxxBaby: Postnatal Program, designed for mums with babies up to 12 months who are ready to rebuild, move, and feel energised.

 

📍 Location:

Boxx Studio, South Woodford

 ⏰ When:

Every Tuesday 10:30–11:30AM – Strength & Cardio w/ Kate M
Feel-good movement to increase energy, build strength, and boost your mood (baby in tow!)

Every Thursday 10:30–11:30AM – Mat Pilates w/ Amber B
A gentle, grounding class to support postnatal recovery, rebuild your core, and ease tension.

📝 Details:

✔️ 12 Expertly Guided Classes Over 6-weeks 

✔️2 Classes Per Week (1 strength/cardio + 1 mat pilates)

✔️Single Class or Packages - from £15 per class

✔️ Led by our Experienced Pre/post natal trainers (and mamas)

Limited to 10 spots – reserve yours now!

🚨Need to know

✅ Suitable from 6 weeks postpartum (with GP sign-off)
👶 For babies up to 1 year (or happy to stay seated)
🧸 Bring a mat, bouncer, or car seat – baby stays close while you move

Guaranteed to feel stronger, more connected, and supported by a community of local mums đź’Ş

START TODAY

 

BOOK YOUR CLASS TODAY

BoxxBaby: Reform

⏰ When:
Every Wednesday @ 11AM–12PM w/ Laraine E

This gentle, supportive class is designed for postnatal mums who want to move, strengthen, and feel connected without needing to leave baby 

behind. With your little one right by your side (in a mat, car seat or bouncer), you can focus on:

✔️ Rebuilding core strength
✔️ Improving posture and mobility
✔️ Boosting energy and confidence
✔️ Bonding with your baby in a calm, welcoming space

✔️ Guided by a postnatal expert and experienced mama of four!

✔️ Maximum 6 spots per class for focused, one-on-one attention

✔️Single Class or Class packs 

🚨Need to know:

✅ Suitable from 6 weeks postpartum (with GP sign-off)
👶 For babies up to 1 year (or happy to stay seated)
🧸 Bring a mat, bouncer, or car seat – baby stays close while you move

 

Offered as a 6 week block | Limited to 6 spaces.

These sessions will fill quickly...

START TODAY