EMPOWER YOUR DAY
Access our Boxing, HIIT, Strength and Yoga workouts at home from just £9.99 per month via mobile, laptop or TV.
All levels welcome.
7 DAY FREE TRIAL
200+ Boxing/HIIT, Strength + Yoga
Classes with body weight or equipment
Top UK Instructors
Weekly workout calendar
Nutrition + goal based plans
Stream via phone, computer or TV
Download for offline viewing
BOXING + HIIT
Our at-home boxing workouts and classes combine shadow-boxing with HIIT. They require no bags, no pads and no ring. It’s just you, a pair of 1kg dumbbells (optional) and our expert instructors coaching you through a series of relentless rounds.
Expect to be challenged mentally and physically: get that heart rate up, work up a sweat, get fitter, faster, have fun plus finish feeling like you can conquer the world!
Body weight and resistance training to strengthen the whole body. You will find classes using just body weight, plus ones incorporating equipment such as dumbbells, kettlebells and bands both will leave you feeling strong!
Variety of yoga styles and flows to suit your mood from relaxing to uplifting flows for morning, noon and night. Pick a 7 minute class to calm your nerves or flow for an hour to find your zen.
Each programme has been designed to with a different focus in mind and will help you achieve your goal. From 7 days to 6 weeks, find a program to suit you.