Boxx glove

BOXING

Boxx dumbbell

STRENGTH + CONDITIONING

Yoga hands

YOGA

WELCOME TO OUR STUDIO

We are a fitness studio in South Woodford, East London. We are known for our sell out boxing classes but for those who like to mix it up, you will find something on the schedule for you too!

Not just great classes but rumour has it our team is pretty special too! From our super friendly Front of House team, who are there to greet you with a reassuring smile to our pretty amazing instructors who have a knack of not only giving you a damn good workout but leave you walking out the door feeling like you can conquer the world. We pride ourselves on being a small neighbourhood studio, that may look cool but all egos are left at the door. Everybody is welcome here!

CLASSES

We’ve got you. From our signature boxing classes to our cardio, strength and yoga.

SCHEDULE

Save your spot. Find out what classes are on, when and who’s teaching what on our class schedule.

PRICING

Options for all. From single classes, to class packs and memberships.

FIRST TIMER?

Take advantage of our intro offer and everything you need to know about your first class. 

CLASSES

BoxxHIIT

A 45 minute sweat dripping class split between boxing and bodyweight cardio paired with a high energy instructor to motivate you all the way through to the knockout round. Similar to BoxxPUMP but minus the dumbbells. Never boxxed before? Don’t worry no experience necessary. Non contact boxing.  

PUMP

A 45 minute weighted strength session focusing on strengthening and toning your body from head to toe. Think weights, supersets, reps, bands plus a banging playlist. You will finish off the class with a real good stretch to loosen up your tight and tired muscles to increase flexibility, mobility and to calm your mind.

PUMP (CORE)

A 45 minute weighted strength session. The first 30 minutes is focused on strengthening and toning your full body. But then let’s keep it real everyone wants great abs (Uh Huh!) so the last 15 minutes will be spent entirely on your core. Get ready to put in the work because this class is hardcore!

FLOW

A 45 minute dynamic vinyasa flow Yoga class linking breath to movement, helping you flow through each pose. You will work on building strength, flexibility and balance. Flow along to a playlist filled with soulful vibes to help you get in the zen. All levels welcome, modifications offered if needed.

BoxxPUMP

A 45 minute sweat dripping class split between boxing and strength training paired with a high energy instructor to motivate you all the way through to the knockout round. Turn the lights down low. Turn the energy up. Get ready and hustle hard. Never boxxed before? Don’t worry no experience necessary. Non contact boxing.

FIND US

MAE HOUSE – marlborough business centre

96 george lane (west)
london
e18 1ad

Nearest tube station
South Woodford (west exit) – 1 min

book via the
mindbody app