Jenna Shilston


Jenna is real life ninja – repping England in Karate and winning medals at European and World Level so she knows a thing or two about training for performance! She is also a mama and pre/post-natal trained so all you mums and mums to be will be well looked after in any of her classes! Oh yeah, and don’t be fooled by her size – once you are in these four walls, Jenna goes in!!​


Kate is a firm believer in the transformative effects of boxing training both in and outside the studio. It has not only changed her career as an actor but had a positive impact on her everyday confidence too! Her classes are all about using grit and determination to get you to the final round. Expect to leave her class feeling stronger both physically and mentally.​

Kate Parr
Nicky Lopez


With 10 years of teaching, gym management under his belt and pre/post natal training, Nicky knows his stuff! He prides himself on projecting his upbeat energy around the room and never makes any 2 classes the same. Nicky will take you away from everyday life stresses, but at the same time make sure you progress by stepping out of the comfort zone. Expect smiles, good vibes and a dynamite playlist. Oh and watch out for his killer finishers!​


As a martial artist Louis has a refreshingly holistic approach to fitness which you will experience in his classes. He likes to mix it up and combine strength and aerobic work with yoga inspired mobility to ensure he has all bases covered. With an infectious energy and real calming vibe plus a wealth of knowledge about restoration and recovery, Louis’ classes will be sure to leave a lasting mark.

Louis Walcott
Lolly Campbell


Lolly’s classes are high energy and hardcore, this girl ain’t messing around. She will help you push through and come out of class with some serious good vibes! When she is not teaching, you will find her making moves on the dance floor (you may even have spotted her on Strictly Come Dancing).


Majella is a strong believer in the power of the mind over matter, ensuring everyone in her class always brings their A game each and every time. You will leave her classes realising that you can push yourself, mentally and physically, further than you ever thought you could. Oh and if you don’t see her in the studio that’s because she’s swapped her trainers for her dancing shoes and waltzing on stage at the Ritz or touring the world with Robbie Williams.