Boxx Kids

Getting Active

Boxing Fitness is known for is multitude of benefits. It is not only incredible to boost fitness but also great for mental wellbeing and building confidence!
Small Group Classes.

Each class has a limited number of spots available. This allows our coaches to be able to give our kids the time and attention they need. Plus, it makes the first time seem a little less daunting.
Welcome All.

It doesn't matter about ability. Everyone in the class is free to move and learn at their own pace within a team environment. Our main aims are to get our kids active and to have fun!
Good Vibes Always.

Early positive experiences with physical activity is crucial! This is why we are passionate about creating a positive environment! Just ask our kids...BoxxKIDS is all about the GOOD VIBES!!

About Our Classes

Our super popular boxing fitness classes for children aged 5 to 17 years are non-contact and have been designed so that children learn new skills, improve fitness, build confidence, make friends and have fun!

Our super friendly coaches will be there every jab of the way to ensure classes are high energy, fun and safe.

Our classes our held at South Woodford (at Boxx Studio) and Woodford (Woodbridge High School)

Not sure if Boxx is right for your child? Don’t worry, the first class is FREE!

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What to expect

Our programme follows a set format that has been developed using the national curriculum framework. It is therefore suitable for all levels of skill from 5 to 16 years old.

Each session is 45 minutes long and includes a warm up, boxing techniques, games, cardio based exercises and team work.

We finish each session, with a dedicated five minutes of stretching and mindfulness to help the children leave feeling cool, calm and collected.

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The benefits

The benefits of boxing based training are endless, but here are some of our faves.

Your child will:

Have fun whilst getting fit
Increase strength, flexibility and balance
Develop mental and physical skills, including focus and coordination
Be able to better regulate emotions, as well as decrease stress, anxiety and depression
Build confidence, develop their levels of persistence, resilience and self belief
Begin a lifelong relationship with sport / physical activity; imprinting good habits

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Age 5-7
Age 8-11
Age 12+

What our customers say...

Our daughter joined Boxx a year ago and she has really enjoyed the classes. Supporting a small local business was important to us but it really paid off in how welcoming and supportive they were with her.

Coming to Boxx has really helped her self esteem and emotional wellbeing as well as keeping her fit. She loves it. We very much recommend this studio for its family approach and care for the children's physical and mental wellbeing.
Marta Garcia
My daughter has been attending Boxx for some time and thoroughly enjoys it. She has gained so much from attending these classes, beyond just focusing on health and fitness, she has become so confident in herself.She looks forward to Wednesdays and leaves every session with a big smile.
Recently she has moved up to the older age class and the transition has been so smooth for her. She has had such a positive approach and attitude towards the new goals she is encountering. Thanks to all the coaches and staff involved in Boxx.
Such a nurturing place and community for young girls who are growing and navigating through obstacles in their lives.Thank you everyone at BOXX!
Sabah Ahmed
Amazing people and coaches to work with, my kids absolutely loved the place and always talking about BoxxKIDS. Very energetic and friendly staff. Highly recommend taking your kids for extra sessions, defiantly helped my kids with fitness and confidence.
Ahsan Hashmi
Great boxing class for kids - our son has been going now for over a year and loves it every week! Really friendly, clean space and love that it is locally owned and run.
Tola Ogunlesi
My 11 year old wanted to try the kids class, so I signed up, fully expecting to have to nag him about wasting my money!
He never misses a class, loves it and all the staff are amazing with the kids- highly recommend!
Clare Fernandes

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Frequently Asked Questions

Which class is right for my child?

We group the classes based on age:
5-7 years
8-11 years
12+ years
How long are the classes?

All classes are 45 minutes long.
What days are the classes?

Please check our schedule for latest class times.
How much do classes cost?

First class is free then £9 class with our monthly membership. There is 10% discount for siblings.
What does my child need to bring?

Please make sure that you send your child in comfortable clothing suitable for PE ie. shorts/joggers, tshirt + trainers. Gloves will be provided for first class.