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10 boxing terms you should know

10 boxing terms you should know

May 09, 2024Anna Samuels

If you're a boxing beginner, we've listed the definitions of 10 words you should know before gloving up.

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Meet your Boxx+ trainers

Meet your Boxx+ trainers

May 09, 2024Anna Samuels

Wondering what to expect from a Boxx+ workout? Find out from our trainers

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Everything you need to know about habit stacking

Everything you need to know about habit stacking

May 09, 2024Anna Samuels

If you're not sure about habit stacking and how useful it can be, this one is for you.

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5 Benefits of Boxing Fitness

5 Benefits of Boxing Fitness

March 09, 2023Anna Samuels

The first thing some people think about when they hear the word ‘boxing’ is being punched in the face. But if you combine the words boxing and fitness together, you’ll...

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